7 Exercises to Help You Lose Belly Fat

There are few fitness laurels that guys seem to appreciate more than a washboard stomach, possibly because it's living proof that you've worked hard at the gym, controlled your nutrition, and made time to deliver a one-two punch to belly fat.

1. Burpee

2. Mountain Climber

3. Kettlebell Swing

4. Medicine Ball Slam

5. Dumbell Overhead Lunge

6. Treadmill Sprints

7. Thrusters

8. Skaters

Chill Out with a Perfect Glass of Cold Coffee